Beachbody Body Gospel Workout
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At last, you can combine the power of your faith with your desire to lose weight and get fit. Body Gospel is a first-of-its-kind program that includes workouts set to inspirational gospel music, breakthrough new resistance bands, and a complete nutrition plan created by fitness icon Donna Richardson Joyner.
Body Gospel is designed to slim your legs, hips, booty, and tone your overall body with its 30-day workout plan. This will be a fun workout that will make you sweat and burn off some excess fat that is keeping you down. Donna will be your personal trainer guiding you in the direction to help you achieve your every goal!
Body Gospel Workout will encourage your self-esteem, which in turn will help you take better care of your body. Body Gospel is fun, uplifting, beautiful as well as tough; this workout will shape your booty while getting the whole you into perfect shape!
The real essence of Body Gospel though is about fitness, weight loss, getting in shape, and plain old helping you look and feel as good as you possibly can.
The Body Gospel workout will be made up of 6 workouts on three DVD’s, which will include everything from cardio, dance and some basic resistance band exercises and calisthenics. Body Gospel will also come with a Nutrition Guide, a comprehensive Fitness Manual on the various exercises, and a set of Exercise Cards to take with you when you’re on the go.
